The idea of having a second training shoe has been around for a long time but why do you need one? By alternating between two different pairs of shoes you are ensuring that the mid soles of your running shoes are being properly rested between runs. This not only maximises the longevity of your shoes but also prevents you from becoming ‘biomechanically dependent’ on one shoe model. This second training shoe, even if it is just used for walks or short runs, will [...]
Please be aware that all of our stores will be closed tomorrow in respect of Anzac Day. We apologise for any inconvenience.
What a big weekend for getting active! The Ironman Melbourne Asia Pacific Championship AND Run for the Kids 2013 both on this Sunday. Active feet are supporting both events, we will be at the expo giving technical advice on our running shoe range as well as cheering on the participants at the finish line! Make sure you pop down and see us either at the Run for the Kids expo on Linlithgow Avenue or at Catini Gardens for the Ironman [...]
Congratulations to all of the 2000 participants who battled the rain to complete the Olympic distance triathlon yesterday at Sandringham! We are sure that today you are feeling the effects of yesterdays hard work and although Monday is typically a ‘recovery’ day, it doesn’t mean skipping the exercise! Get out for a walk, sit on your wind-trainer for 20 minutes or go for a swim. Gentle movement is important to recover quickly and adequately. If walking, wear a different [...]
Are you getting ready to send the kids back to school? Fitting your child with the correct school and sports shoes is more important than you think! Visit us at active feet to fit your child into the correct shoes for school and receive a free pair of Brooks socks with your Back to School shoe purchase!